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「つい嫉妬してしまう…」嫉妬深い人の3つの特徴とは?

今の自分に満足していないと、どうしても嫉妬してしまいがち。嫉妬は誰も抱く自然な感情です。

嫉妬の炎を消すには、まず、自分だどういった状態なのか?客観的に見れるように鳴ることが必要です。

今回は嫉妬深い人の特徴を3つ紹介します。

 

1つ目は「依存体質の人」

嫉妬深い人は、自分と相手の間に線が引くのが苦手です。

 

2つ目は「妄想が大好きな人」

例えば、彼のLINEに他の女性から

可愛いスタンプがあっただけで「浮気してる!」と

妄想スイッチがONになる人は要注意。

 

3つ目は「自分の価値観に執着しがちな人」

嫉妬は、現実と自分の価値観にズレが起こった時に出てきます。

スタンプの例でも「スタンプくらい何送ってもいいかな」という自分の価値観をゆるーく書き換えてあげると

嫉妬もしにくくなります。

 

そうは言っても、つい嫉妬してしまうのが人間。

次の動画では、どうやったら嫉妬の炎を消すことができるのか?を

解説します。

 

「幸せ度」を上げれば嫉妬は消える!?嫉妬を和らげる為の「幸せ度」を上げるコツ

 

柊 りおん

柊 りおん

柊 りおん(HIRAGI, Rion)

Officeテオーリア代表
日本感情心理学会 所属
(米)アンガーマネジメントスペシャリスト

中央大学総合政策学部卒。卒業後、外資メーカーなどで通訳業務等を担当。東日本大震災での被災経験から転身を決意。現在は、企業・自治体・教育機関において怒りのコントロールを中心としたエモーショナルマネジメントを伝えるほか、脳科学・心理学・親学のエッセンスを加えた執筆・講座を開催。JAZZと歴史が大好き。
企業・団体講演実績(敬称略)
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