40代女性が「美しく進化し続けるために」! 注目の記事 PICK UP!

プラス思考になる為の具体的なトレーニング方法①

プラス思考になる為の具体的なトレーニング方法をご紹介します。

 

普段、不満が多い人の特徴として、視野の狭さがあります。

自分の周りの小さな世界観から視野を広げることがポイントです。

 

自分の尺度だけで判断して、相手を攻撃していては、

いつまでたっても不満が消えることはありません。

開運の第一歩は自分の地雷探し

何を言われたらイラっとしますか?

何をされると不満に感じるでしょうか?

 

では、実際にトレーニングしていきます。

 

①自分の地雷を書き出してみましょう。

書き出すことで頭の整理をしていきます。

 

②疑問に思いましょう

なぜイラっとするのか?不満に感じてしまうのか?

あなただけの地雷と向き合ってみましょう

 

それともう1つ有効なのが、感情の断捨離です。

次の動画では、この方法について事例を交えてお伝えしていきます。

 

 

あいざわ 結衣

あいざわ 結衣

2007年エステサロン開業
2012年スピリチュアルカウンセリングサロン開業
2012年宝石エネルギーのパイオニア岡本憲将氏に師事
2013年ジュエリーエネルギーアドバイザーの資格を取得
2016年本当の美しさを伝えるブログ&講習会スタート!
2017年 FMラジオパーソナリティーとして冠番組スタート

「笑顔が世界を変えられる」という信念で
笑顔を増やすプロジェクト進行中♪

資格を生かし宝石講習会、宝石相性フィッティング、スピリチュアルカウンセリングで心の詰まりを解消し元気に戻るお手伝いをしています♪

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